Teaching plans- how long you need to train for?
To learn Kung Fu is a lifetime thing. When you choose Kung Fu, the training can be endless. After you finish our courses, and learn the basic rules and skills, you can live and breathe with it for the rest of your life and it will bring countless benefits both physically and mentally. We hereby make a training plan to start new beginners and assume you work hard for it. At the same time, we also welcome experienced Kung Fu practioners to come to better your skills. We hereby list the Shaolin Kung Fu courses as the main characteristic our school. If you are interested in training any of our other Kung Fu styles, you can choose Sanda (Shaolin Kick Boxing), Wing Chun or Mantis Boxing

Shaolin Kung Fu is like a vast ocean; the learning is endless.
With the optional classes you can choose on your own and your master will help you to choose something related to your previous practice. Forms at this level need repeated practice, perhaps thousands of times to reach the highest levels of Shaolin Kung Fu.



For those that desire to one day become teachers themselves or Shaolin disciples, maybe even open their own school, you have the option to train 2-5 years at our school. In this time, you will start to understand and want to practice more of your basics, even a single hand shape. If you lay a good foundation,this is the time you really understand it.
Shaolin Kung Fu theory (to a higher understanding of Shaolin Kung Fu);
Shaolin Kung Fu customs;
Authentic Shaolin Health Care Qigong, Ba Duan Jin, Yi Jin Jing, Xi Sui Jing;
Flexibility training; stability training; endurance training;
Advanced traditional Shaolin forms selected from the famous Shaolin 18 kind of weapons, 72 secret skills, Shaolin Press on medical points, Shaolin wooden pile Kungfu, jumping Kungfu.

Here are some of the forms:

• 1. Liuhe Staff Pair Form,
• 2. Double Swords Against Spear,
• 3. Three Section Staff Against Spear,
• 4. Drunken Forms,
• 5. Tiger Forms,
• 6. Crane Forms,
• 7. King Kong Fist Forms,
• 8. Monkey Forms,
• 9. Taizu Chang Quan,
• 10. Shaolin Luohan 18 Hands,
• 11. Drunken Staff,
• 12. Seven Star Broadsword,
• 13. Shaolin Plum Blossom Sword,
• 14. Shaolin Plum Blossom Straight Sword,
• 15. Damo Straight Sword,
• 16. Shaolin 21 Spear,
• 17. Shaolin Flying Daggers,
• 18. Shaolin Rope Dart,
• 19. Drunken Straight Sword,
• 20. Double Hooks,
• 21. Double Broad Swords,
• 22. Double Whips etc.