I did really love my stay in the school and all the teachers and students were so helpful all the time. When I first came here it was surprising different to my home country and I needed a little bit time to acclimate but after my first night (arrived at evening) I found some good friends and they did show me some stuff and some basics you have to know here in china and the school.

The food you get here is almost all the time good and even when you cant stand the rice anymore there are some places to eat around the school…

About the training… It really is hard and you get a lots of muscle pain in the first week but after that it is just hard while doing it and afterwards you can take a chill almost without pain. A little bit of training beforehand is not that bad when you come here because I did struggle with the running but even without it will be ok.

Thank you Qufu Shaolin Kung Fu School for my time here and like I sad I really did love my stay here and I will come back when I have more time to stay here, probably after I am done with school in Germany.

Jan Luca Reichel